Prayer is not like the man's method of prayer (See Evidence)

The first maraphu tradition, and then gradually companions, and rulings and Athar tabeyiganera will mention.
Marfu 'tradition
1. Tabie of Yazid bin Abi Habib. Said,
أن رسول الله - صلى الله عليه وسلم - مر على امرأتين تصليان, فقال: اذا سجدتما فضما بعض اللحم الى الأرض, فإن المرأة ليست في ذلك كالرجل. (كتاب المراسيل للإمام أبو داود)
· And the Prophet once passed by two women. And they (the amendments) said, compared with the earth will worship the body. In the case of the women do not like men. "(Kitab marasila, Imam Abu Dawood, Hadith 80)

Nawab Siddiq Hasan Khan, a prominent scholar of Hadith Bukhari Sharif byakhyagrantha "aonula Bari" (1520), wrote this on, "according to the argument mentioned Hadith of Imam eligible to Usul."
Hadith scholar Muhammad ibn Ismail Amir Yamani 'Peace sarahu subulusa bulugila marama the book (1/351352), the Hadith accepted as proof that men and women have differences in prayer.
II. Abdullah bin 'Umar. Narrated
قال رسول الله -صلى الله عليه وسلم-: إذا جلست المرأة فى الصلاة وضعت فخذها على فخذها الأخرى, وإذا سجدت ألصقت بطنها فى فخذيها كأستر ما يكون لها, وإن الله تعالى ينظر إليها ويقول: يا ملائكتى أشهدكم أنى قد غفرت لها رواه البيهقي في السنن الكبرى 2/223 في كتاب الصلاة (باب ما يستحب للمرأة من ترك التجافي في الركوع والسجود), وفيه أبو مطيع البلخي وقال العقيلي فيه: كان مرجئا صالحا في الحديث.
The Prophet said, when you sit in prayer, then the (right) puts on the thigh of the other leg. And when worship is milieeya to the thigh and stomach; Which is more useful for his satar. Allah saw him (the angels addressed) said, O my angels! Bear witness that I have forgiven him. Sunan Kubra, bayahaki 2223, section: prayer, CHAPTER woman bowing and prostrating to keep separate from one organ to another organ is commendable. Hasan Hadith in our eyes. Abu Muti al-balakhira ukayalira comments in the light of the document takes precedence.

3. Hazrat Owail Ibn Huzor Rh. Said,
جئت النبي صلى الله عليه و سلم فقال: فساق الحديث. وفيه: يا وائل بن حجر إذا صليت فاجعل يديك حذاء أذنيك والمرأة تجعل يديها حذاء ثدييها. (رواه الطبراني في الكبير ج 22 ص 19-20)
I was at the court Messenger. And he (also with a lot of words) said: O Ibn Hujr Wail! When you raise your hands in prayer, along with the start of the hearing. And you will raise your hands along with the chest. (Alamujamula Kabir, Tabarani 1920 / X, this tradition Hasan)

It becomes clear from these traditions, some commandments of men and women in prayer method different from the method of prayer. No. It was clear also that, by tradition, especially the woman in this approach is determined by the law of prayer, which is considered the dikatii sarbaadhika adapted for the screen in its satara.
Note the differences between the hadith refers to the process in support of the women's prayer that has some tradition. On the contrary, these conflicts with a tradition that can not be found anywhere else that has been said, there is no difference between the way men and women of prayer; But both one and the same prayers.

Companions ruling
1. Hazrat Ali. Said,
إذا سجدت المرأة فلتحتفز ولتلصق فخذيها ببطنها. رواه عبد الرزاق في المصنف واللفظ له, وابن أبي شيبة في المصنف أيضا وإسناده جيد, والصواب في الحارث هو التوثيق.
"When you worship, then he should be worshiped, and the folding of both thighs, along with the belly."
(Musannaphe Abdur Razzaq 3/138, Section: woman frowned, stood, bowing and prostrating, Ibn Abi Shaibah musannaphe 2308; Sunan Kubra, bayahaki 2222) is the certificate.

II. Ibn Abbas. Of the ruling:
عن ابن عباس أنه سئل عن صلاة المرأة, فقال: "تجتمع وتحتفز" (رواه ابن أبي شيبة ورجاله ثقات)
Abdullah bin Abbas. Was asked, how do you pray to? He said, folding the organs of the body to shift the pay mix. (Musannaphe Ibn Abi Shaibah 1302), narrator of all the faithful.
Women pray like that described above is about the two disciples, an apostle of our knowledge there is no hadisagranthera also exists to the contrary.

Prophet Muhammad Din learned that the Companions of the Prophet, Taabi'een learned from them. According to their ruling, it appears from the words of the prayer is different from a man's prayer. Some of them well-known fatwa is mentioned below:
1. The Ata bin Abi Rabah. Was asked,
كيف ترفع يديها في الصلاة قال حذو ثدييها
What you are going to raise their hands in prayer? He, along with the chest. (Musannaphe Ibn Abi Shaibah 1270)

II. The bin Juraij. Said,
قلت لعطاء تشير المرأة بيديها بالتكبير كالرجل قال لا ترفع بذلك يديها كالرجل وأشار فخفض يديه جدا وجمعهما إليه جدا وقال إن للمرأة هيئة ليست للرجل وإن تركت ذلك فلا حرج
I asked Ata bin Abi rabahake, female takbir equal lift your hands? He said, 'Do not raise hands on women as men. He (the women raise their hands and gestures showed) his both hands (than men) are very much inferior to the body put together, and said, women are different from the men. However, if you do not have no problem. (Musannaphe Ibn Abi Shaibah 1270)


3. The Mujahid bin Jabr. Narrated:
عن مجاهد بن جبر أنه كان يكره أن يضع الرجل بطنه على فخذيه إذا سجد كما تضع المرأة.
The man with the woman's thighs and stomach like a prostrate plant disliked it. (Musannaphe Ibn Abi Shaibah 1302)
1. The Zuhri. Said,
ترفع يديها حذو منكبيها
Women shoulder raise the arm. (Musannaphe Ibn Abi Shaibah 1270)

5. Hasan Basri and Qatada's. Said,
إذا سجدت المرأة فإنها تنضم ما استطاعت ولا تتجافي لكي لا ترفع عجيزتها
When you worship as much as possible and he will be folding. Prostrate organs will not leave; So do not be waist high.
(Musannaphe Ibn Abi Shaibah 1/303, 3/137 musannaphe Abdur Razzaq)

6. Ibrahim's Nakhai. Said,
إذا سجدت المرأة فلتضم فخذيها ولتضع بطنها عليهما
When you worship when he puts together both thighs and abdomen along with the thigh. (Musannaphe Ibn Abi Shaibah 1302)

7. Ibrahim's Nakhai. He said,
كانت تؤمر المرأة أن تضع ذراعها وبطنها على فخذيها إذا سجدت, ولا تتجافى كما يتجافى الرجل, لكي لا ترفع عجيزتها
They prostrated themselves in the hands of women were matched with the thigh and abdomen. Organs like the man does not empty; So do not be waist high. (Musannaphe Abdur Razzaq 3/137)

8. Lajalaja of Khalid bin. Said,
كن النساء يؤمرن أن يتربعن إذا جلسن في الصلاة ولا يجلسن جلوس الرجال على أوراكهن يتقي ذلك على المرأة مخافة أن يكون منها الشئ.
Women were ordered to prayer, they sit on two legs on the right hip out. Men do not like to sit. Abaranayogya to be published for fear of something happening to women. (Musannaphe Ibn Abi Shaibah 1/303)

In addition to descriptions of some of these ayimmaye tabeyinera a prayer that the difference between men and women. On the contrary, there is evidence of a statement to the contrary from Tabie.

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Check the details of the traveler's prayer

48 miles away from the area or if there is to convey the intention of having less than 15 days if he will shorten. To come back to after being out of the area. Rak'ah shorten the reading means 4 Rak'ah with a prayer. For example, in Johor, competition, 'Isha' Prayer. There are two or 3 Rak'ah prominent shorten the prayer. For example, Fajr, Maghrib prayer and distributed.



Allah says:
"When you travel down to the sin does not have a prayer. If you fear that those who disbelieve will give you trouble. Surely those who disbelieve a clear enemy to you. "
[Surah An-Nisa: 101]



Yala said bin Umayyad
"I asked 'Umar ibn al-Khattab, who ra, (the Qur'an -) And if ye fear that those who disbelieve, they will give you trouble, you can short prayer.



Now there is no fear (what if this provision still exists?). Umar said, 'I had a question. I rasullalaha (peace be upon him) asked about it. He replied, "It is your God given for the delay. So accept the gift. "
[Sahih Muslim: 1241]


Trip distance
"" "" "" "" "" "
How much can shorten the distance traveled - this is the answer to this question, the majority of these traditions can be understood from a distance of 48 miles or more, you can shorten the trip was intended can not be otherwise.
In this context, the narration 'arabaatu buruda (4 barida) is sound. 1 mile and 1 is barida. [Mukhatarusa Sihah] good to know that, as a 48-kilometer and a half miles is equal to 77 kilometers.



Imam Maalik conform to,
"I Ibn Abbas (ra) learned about that, he makka and Taif, Jeddah trip makka and Asfar and makka and would shorten the prayer."



Rh Imam Malik said the distance is 4 barida. In my opinion, this is the distance Kosrae. He said, "out of the area after the settlement will shorten and re-launch the full prayer after reaching settlements.
[Mu'watta owner: p 52] The makka and 7 kilometers is the distance between Jeddah. Makka and Taif is the distance between the distance between 88 km and 80 km makka and asaphanera.



Sahih Bukhari eseche
"Abdullah ibn Umar (ra), and Abdullah bin Abbas (R) 4 barida 'journey would shorten the prayer and fasting to take vacation to do. 4 barida 'the' 16 pharasakha. "

[Sahih Al-Bukhari 1/147] Note that the 3 mile 1 is pharasakha. If you are 16 and 48 miles pharasakhe.




Another descriptions eseche
"Abdullah Ibn Abbas (ra) was asked to, if you leave Arafah makka the way, what can shorten the prayer? He said, however, Asfar and Jeddah, and the purpose of the tour is to shorten the prayers. "


[Al-Habib talakhisula: II / 46] and the Salaf salehinadera opinion muhaddisina
"" "" "" "" "" "" "" "" "" "" "" "" "" "" "" "" "" "" "" "
Mufti Maulana Abu Sayeed Kosrae distance muqallid gayare famous Din describes a variety of discussions, "phataoyaye sanaiyya wrote," The essence of this is that, Kosrae distance of 48 miles to be pure, be a mistake to 9 miles.
Imam Nawawi (Rh) said,
Salehinadera muhaddisina and the Salaf like that 48-mile journey to shorten the prayer, not less. "



[Phataoyaye sanaiyya: 1462] From the above barnanagulo proved that, beyond the settlement areas since the start Kosrae vacation. For example, rasullalaha (peace be upon him) when makkara Resolution When the tour arrived at Medina yulahulayapha shorten read out.
Duration
"" "" "" "" "" "" "" ""
No place to visit for 15 days or more full-time positions, the prayer intentions will be read. And if you stay less than 15 days if the intention would be to shorten. If it is, specifically, it is not possible to determine how long to be located, and will be today, tomorrow to go more than 15 days have passed, yet kasarai will be read.


Rasullalaha (peace be upon him) has been described in the context of the period. However, since the Companions were aware of the background and rasullalaha (peace be upon him), the methodology, especially rasullalaha (peace be upon him) was the period of the end of his life in front of them when they set the deadline of 15 days when there is no doubt about it, being derived from the Sunnah .



Al-Mughni texts eseche
Abdullah Ibn Umar (ra), and Abdullah Ibn Abbas (ra) said, "If you place a full 15 days, then the intention of the prayer. "
[Al-Mughni, Vol II, 88 pages, salatul journey] Abdullah bin Umar (ra) to conform to -
"That was the intention of the 15 days of prayer and he will be full. "
[Jami 'Tirmidhi: 1/71]

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An educational story- "Always be cautious from cocaine friends"

There was a river inside a forest, there was a small hill beside the river, a small field full of green grass in the foot of the hill. Two cows carrying cattle, cows were quite nude, they were very strong, they had a lot of friendship, and one another was always in danger. Two minds were happy to eat grass in the field and play them.

But the problem was one- they used to last for six months with grass on this ground, so they had to cross the river, to cross the river for the remaining six months. There were many difficulties to go there, but two friends could have mixed together.

There was a tiger in this forest, he was very tempted to see both Nadu's and Nudes cows, but he knew that he would not be lonely against two cows, so to control greed. Although the tiger had been coveted by greed, he always wondered how the cow can be used both.
One day, the tiger saw that on both sides of the cows, he took this opportunity, the tiger went to the cow on the edge of the forest - very poorly speaking, he asked, and then asked - the grass of this field goes on for a long time -
The cow said - like six months. The tiger said - the rest of the six months must be very difficult to go across the river-
Nailed the humorous head of the cow. The tiger applied his tactics this time, the tiger said to the cows - if you want to eat the whole year on the field of joy, the cow will wonderfully look at the tiger - then how to ask!
If the tiger understands him wisely, if you kill your friend, then you will be able to spend the whole year here, you will not have to go through hardships. Although the cow was initially protested, the tiger lost to the quadruple, greed and got him very much, and agreed not to follow it.

The tiger attacked his cows with joy, and his friend cried for help to save the cow, but the friend began to eat and drink after pretending to hear. The tiger went inside the forest with the cows, came back after eating a month of comfort and came back and saw that the cows were more Nadus-Nudus- the tiger attacked the cow, the cow reminded the tigers promised- The tiger just laughed, The cowardly cry of his coworker came again and again.

Initiation: "In the sweet words of guest friend, always forgetting a friend next to him means forgetting himself and greed always brings disaster"

(When the story was 25 years ago when I used to read Maktab, I heard from the Imam Sahib of the mosque, when he finished reading Arabic everyday, he used to say a literary story.)

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Avoid 11 signs of cancer (Must Read)

Among the diseases that people suffer, the cancer is the most scary. Once you bind the cancer to the cancer body, the possibility of reducing the patient's life becomes diminished. After cancer, many other diseases are in the body. The survival of the patient becomes absolutely obdurable. But if someone can recognize this mortality at the initial stage, the chances of survival are bright.

That's why doctors advise, rather than sorrow, it is better to keep yourself healthy. Therefore, if there is any illness in the body, especially if you have any symptoms that are worrisome, then you have to be physically fit.

But what about the signs of cancer? There are 11 signs on an international health website If these symptoms occur, patients and relatives will need to take necessary medical treatment without being worried.

1. Chronic fatigue
If you get tired or suffer from a long period of time, it can be the cause of many diseases, maybe cancer. Common symptoms of colon cancer or blood cancer are found. So, if you are tired of more than normal levels or have been tired for a long time, immediately get medical treatment.

2. Accidental weight loss
If you lose weight quickly without any reason, then there are reasons to worry. Many cancers usually lose weight and reduce weight. So, to keep body weight always be careful.

3. Long pains
If you have been suffering from pain in the body for a long time without any apparent cause (such as injuries), then medicines do not work even if there is reason to worry about it. Depending on the pain in the body, the patient is suffering from brain tumor or is suffering from ovarian cancer, osteoporosis or colon cancer.

4. Abnormal flesh
If you see an abnormal lump in any part of the body or you see a change in the flesh or it seems to be such a change, then this is a sign of something that is unheard of to you. Even if a change seems normal to your body, then watch it at least to the doctor.

5. Frequent fever
If the cancer survives in the body, it will destroy the normal immune system. There are frequent fever in it. It is a matter of concern that the symptoms of the last stage of some cancers often cause fever. However, there are frequent fever in the early stages of some of these types of cancer, including blood cancer.

6. Changes on skin
Many are not aware of skin cancer. The unusual way to identify cancer is an unusual change on the skin. So notice the extra sesame on the skin or on the frizen or the nails. If there is an unusual change in its color, the size of the patient should be promptly consulted. Skin redness, abscesses and bleeding are other symptoms of cancer.

7. Chronic cough
If you see that cough is not cured after taking medicines, it will have to be taken more than the winter cough. And if you have chest, back or shoulder pain due to this cough, consult a doctor.

8. Changes in stool-urination habits
If you have to go to the toilets frequently for stool or urination, then there is reason to worry about cancer. Diarrhea or constipation also symptoms of colon cancer Symptoms of urinary tract pain or urinary tract in urine during urination.

9. Blame for unnecessary bleeding
If coughing is bleeding, it is a major symptom of cancer. Besides, cancerous symptoms of female abdomen (Vagina) or other abnormalities such as bleeding from the anus are also symptoms of cancer.

10. Problems taking food
If someone suffers regular indigestion while eating food, there is reason to think about stomach, angina or neck cancer. Of course, these symptoms are not generally considered more important. Nevertheless, there is no way to avoid illness.

11. Other Symptoms
In most cases, the above mentioned symptoms are considered to be a common symptom of cancer. But there are many signs beyond that of cancer. These include swelling of the legs, unusual changes in body size or feeling etc.

The last thing is, many causes of cancer are not understood, and even after the treatment of other cancers, another cancer occurs. Therefore, taking care of any illness in the body is important. Especially if the age of 30-40 years of age has to be done every half year or health checkup every year.

It is a hope that most of the cancer can be treated if detected early in the stage. Popular singer Sabina Yasmin, Bollywood actress Manisha Koirala, or Indian cricketer Yuvraj Singh, has returned to cancer after winning the cancer.

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You're stale? Then find out six ways to "increase" weight

There are many people who have a little bit of weight, but they also increase weight. There are many people who, despite playing hundreds of times, do not lose weight too much, go from lethargy. If the under-weight body does not look good, the look is broken. As the body of girls does not grow properly, it looks too bad for boys. There is nothing more to increase weight, but just need to eat something according to the rules that the food is right in your body.

We all are busy getting to lose weight. But never mind that there are some people who are very interested in weight gain in this world. There are many people who have a little bit of weight, but they also increase weight. There are many people who, despite playing hundreds of times, do not lose weight too much, go from lethargy. If the under-weight body does not look good, the look is broken. As the body of girls does not grow properly, it looks too bad for boys. In this situation, there is nothing more to increase weight, but it is necessary to eat something according to the rules that the food is right in your body. Let's know six ways.

1. Eat Healthful Eating:
You may be eating too much but your health is not growing properly. That's because you are eating, but you're not eating the right foods according to the rules. It will not be playing with empty stomach. The appropriate food will be eaten. Your body needs a certain amount of protein, carbon and fat every day. Eat nuts and dairy products daily for this. Protein-rich foods help in the formation of muscles. It increases the weight of the body. So accept meat in a certain amount per day. Eat eggs, cheese and plenty of rice bread and potatoes. If you want to increase your weight, you will get the benefits of playing rice. Because it contains lots of calories Sweet khan rose

2. Extra fluid foods:
After a while, the liquid food quickly created hunger. Because of this, you can eat any food that is fluid a little later to create hunger. But remember that it is not good to drink a lot of water before eating a meal and in the middle of the meal. This prevents the hunger of water in the middle of the food. As a result, there is no taste for heavy food.

3. Eat frequently:
If you want to increase the weight, eat a moderate amount of food 5 to 7 times a day. We usually eat 3 times. You eat 6 times a day but specify the amount. You will not have any problem with this. Eat more quantity of banana, mango etc. Also take other calorie foods as well. Remember that the amount of junk food you eat will go out of your body even more protein. So, instead of fry the nuts, moderately sweet, eat the different foods made in the house.

4. Eat right rules:
You are eating food but you are not following any rules, you will not have any work to do. Your weight will not increase in any way. If you have made a list of rules by eating foods, then you will have a helpful role in increasing your weight. Make a big list of days and observe it by clock. You will get a positive result of approximately 4 weeks. Eat healthy foods to eat weight every day and get enough sleep.

5. Physical Exercise:
Surprised? Think you are lean people exercise again? So, know that some special exercises make the muscles of the body and increase the weight. Moreover, they also hunger. Start going to the gym Regularly, follow the trainer's words. Excellent body will be made. If you are only consuming calorie foods and you do not exercise anymore, then there will be excessive fat in some parts of your body such as those in the lower abdomen and other parts but will not help you increase your weight. Do as much physical exercise as possible for this. By doing this, you can get a good weight by draining your body fat.

6. Refrain from smoking:
Smoking makes a person sick physically. Health losses. It was found that to increase the health, you took as much food as you needed, but continued to smoke. You will not have any positive results. If you are a smoker and want to increase your weight, quit smoking today.

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Two children were killed in Demra, the house has fled, the wife and brother in the police station

Mostafa could not be found in the house of Demra's house, where the body of two children was found. Police have taken the woman and brother-in-law to the police station for questioning.

Earlier on Monday (January 7th), police recovered the bodies of two children, Nusrat Jahan (4) and Faria Akhter Dola (5) from 'Nasima Villa' on Shahjalal Road in Konarpar of Demra at night. They were missing since Monday afternoon.

They were recovered from the ground floor of 'Nasima Villa' by miking the area. They used to live in two different buildings of Tinshhed and Pava Bhaban at Hazrat Shahjalal Road in Kanapara.

Demra police inspector (inspector) Noor Alam Jago told the news that his (Mustafa) wife was detained and brought to the police station. If the homeowner Mostafa is found, the mystery of the incident can be known. He is now runaway. The operation is going on for him.

Demra police of the police said that some people in the area say Mostafa mason, some say garment workers However, everyone confirmed that he was a drug addict. He used to stay with his wife and a five year old boy in Nasima Bhila. The name of the arrested Mostafa is not known.

Rashedul Islam, uncle of the deceased, said that Dola and Nusrat were lost in the match to play in the afternoon. Locating them is miking all over the area. As well as on Facebook, the phone number and photo campaign was run. During Mikeing, one said - local Mustafa took the children to their own flat after noon.

Based on the information of the young man, Rashedul went to the flat with Mustafa Khala and saw two children lying. At that time, the woman informed the neighbors about the possibility that she could not get out of the house. But then escaped to Mustafa

Meanwhile, after the recovery of the bodies of two children, the police have collected the evidence from the house. Both of them had injury marks on their legs and there was no cloth on the ropes, said Kanpur Police Outpost Assistant Sub-Inspector Abu Hayat

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Answering important questions about man's masturbation

In addition to having good understanding between husband and wife for a happy marriage, there is a need for healthy and healthy sex life. It is often seen that there is turmoil in the family due to sexual problems, even in separation. But there is a problem of sexual health, but in most cases, it is seen that no one talks about shame in sexual issues. There are many solutions to sexual health problems hidden in nature. It is possible to get a healthy sex life when changes are made in the food list every day. Let's not know about 7 foods that are beneficial for sexual health.

Palanpur and other vegetables
There is plenty of magnesium in Palang. Magnesium increases blood circulation in the body. According to Japanese researchers, sexual stimuli increases when blood circulation increases in the body. Sesame seeds and other different kinds of vegetables, broccoli, lettuce, cauliflower, cabbage, and other antioxidants, including Vitamin B. These are some of the most essential components of a healthy sex life.

Tea without sugar
A lot of antioxidants are available in the body after drinking tea without milk and sugar. Activates tea brains, increases blood flow and helps in improving memory. Green Tea or Color Tea Without Sugar Every day at least 5 cups of milk, it is good to have sexual health and the weight of the body decreases slightly.

Colorful fruit
If you want to keep sexual health good, keep the colorful fruits on the food list every day. Grapes, orange lime, watermelon, pitch etc. are very beneficial for the increase in sex capacity. According to the medical team study of the University of Texas, a man's quality of sperm is improved if he has at least 200 milligrams of Vitamin C in his daily diet list. According to A & M University in Texas, watermelon increases sexual stimuli in the body. They compare viagra with watermelon medicines.

Eggs
Eggs are boiled or fried, all the way eggs are a very useful diet for health. Eggs contain a lot of vitamin B5 and B6, which helps in hormonal functioning and helps in reducing stress. Put an egg on a daily breakfast. This will give your body strength and increase sexual power.

Nuts and various seeds
Pumpkin seed, sunflower seeds, Chinese nut, cashew nut, pistachio nut etc. have the necessary mono concurred fat for the body and they produce beneficial cholesterol in the body. This cholesterol is extremely important for sex hormones to function properly. So try to eat nuts a little bit every day. You will have good sexual health in it.

Oily fish
There are oily fish in omega 3 fatty acids which are highly beneficial for healthy sex life. Marine fish also have plenty of omega 3 fatty acids. Omega 3 fatty acids DHA O EPA increases dopamine in the body and stimulates brain stimulation. Playing oily and marine fish increases the blood circulation of the body and the growth hormones are dissolved. As a result, sexual health is good and sexual power increases.

Dark Chocolate
In dark chocolate, there is a phenyl galanthamine component that produces excessive sexual stimulation in the body. Studies have shown that playing dark chocolate increases the attractiveness of the partner. There is also plenty of antioxidant in dark chocolate. So take a piece of 2 inches of dark chocolate with 70 percent cocoa per day. There is only 100 calories in a piece of this shape that is extremely beneficial for your health.

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